While the concept of New Year’s resolutions can feel tacky and toxically positive, goals can be helpful north stars if ...

UCLA visits the No. 25 Iowa Hawkeyes after Tyler Bilodeau scored 34 points in the Bruins' 97-65 victory against the UC Riverside Highlanders. The teams match up Saturday for the ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Charleston Southern visits the Radford Highlanders after Tyonna Bailey scored 28 points in the Buccaneers' 60-49 win against the South Carolina Upstate Spartans. The teams meet Saturday for the first ...

The Tampa Bay Lightning are looking to keep their six-game win streak going when they visit the San Jose Sharks.

The Colorado Avalanche will attempt to keep their nine-game win streak alive when they visit the Carolina Hurricanes.

Maryland-Eastern Shore hosts the Morgan State Lady Bears after Brianna Barnes scored 20 points in Maryland-Eastern Shore's 85-57 loss to the Fairleigh Dickinson Knights. Saturday's matchup is the firs ...

Little Rock hosts the Tennessee State Lady Tigers after Jordan Holman scored 20 points in Little Rock's 51-44 victory against the Tennessee Tech Golden Eagles. Saturday's matchup is the first ...

Presbyterian and South Carolina Upstate will hit the court in a matchup of Big South foes. The teams meet Saturday for the first time this season. Presbyterian is 0-0 against ...

Substitute Cameron Norman's brace secured Tranmere all three points away to struggling Harrogate. Norman, who was only ...

Sacramento will try to end its five-game road skid when the Kings visit Phoenix. Friday's game is the third meeting this season between the two teams. The Suns won the ...

Washington takes on Brooklyn in a matchup of Eastern Conference teams. The teams meet Friday for the second time this season. Washington is 5-17 against the Eastern Conference, and Brooklyn ...